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Todays Soups | Daily Menu | Breakfast | Sensational Salads | Catering
 
 
Todays Soups (or until we run out)
February 23 - March 1, 2015

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GROUP ONE . . . . . . $4.89 . . . . . . $5.89 . . . . . . $10.99


Sweet Tomato Bisque*
Chicken Noodle *
Caribbean Red Lentil * G,V
Broccoli Cheddar*
Veggie Quinoa V,G*
Hungarian Mushroom
Italian Wedding
Split Pea V,G
Potato Leek V,G

Carrot Ginger w lemon zest vg

(V)-vegan (G)-gluten free
(*)-always available


cc
GROUP TWO . . . . . . $5.89 . . . . . . $6.89 . . . . . . $12.99

Butternut Squash VG
Lobster Crab Bisque*
Turkey Chili G
Maryland Crab
NewEngland Clam Chowda


Additional soups vary daily.
Soups run out so hurry in!!!


Our intent at Sweet Tomato is to help you find healthy alternatives that can be even more delicious ....while being very nutritious!
. . . .


SPECIALS

PUMPERNICKEL
- thinly sliced ham, cream cheese and tomato on Pumpernickle 7.95
(starts Tuesday)

THE MEDITERRANEAN
- grilled Eggplant with crumbled feta and homemade olive tapenade pressed on 12 Grain Country Bread
(starts Tuesday)

ITALIAN GRILLED CHEESE
- Hard Salami, Provolone & spicy tomato jam on Sourdough 6.95

CAJUN FISH TACO
- Cajun fish with creamy cole slaw & corn & tomato salsa 7.95


FISH SANDWICH
- sautéed flounder, lettuce & tomato with chipotle mayo on wrap or Kaiser 8.95

Chicken or Beef GYRO
- with shredded lettuce, tomato, onions & our homemade tzaziki sauce on a pita 8.45

GREEK GYRO RICE BOWL
- gyro meat (chicken or beef)over chopped lettuce, tomato and brown rice, with tzatziki sauce 8.50

TURKEY RICE BOWL
with turkey chili over brown rice with shredded cheese, sour cream & jalapenos 8.79

LOBSTER ROLL our lobster salad on a bun with field greens 9.95

Quiche
on field greens and tomato 7.95 . . . . Quiche and Soup 12 oz 7.99/8.99

Hot Brown Rice Bowl black beans, carmelized onions, fresh pico de gallo, shredded cheeses & jalapenos 7.79
includes chicken or steamed Veggies (add $1.00 for both)

Please note that our kitchen is NOT nuts & gluten free.

* TINA’S SIGNATURE HEALTHY WRAP SPECIAL *
12oz Group I/II soup plus ½ wrap or house side salad : 8.29/9.29


FAMILY STYLE
BROWN RICE BOWLS
TO GO.

including Chips &
SHREDDED SALAD
serves 3-4
19.99



LET US CATER YOUR
Christening, Birthday, Board Meeting, Baby or Bridal Shower
Call Tina TODAY!
516-802-5355
Not sure how much to order? Let Sweet Tomato answer any questions
   


UPCOMING & CURRENT EVENTS

Some of you got to hear our Cameron and his trio on Tuesday. Well, weather permitting, that great JAZZ TRIO will be back from 5-7:30 pm every TUESDAY, so come on down

THE JAMBALAYA soup was FABULOUS

We are revising our Breakfast menu to better serve you....try our new CHALLAH french toast SPECIAL...you are going to love it. (starting Tuesday).

www.visitOysterBay.com

If you missed us on TV...
Sweet Tomato on Restaurant Hunter
Sweet Tomato's Scratch-Made Salad
Oyster Bay Eatery Makes the Mozzarella and Pesto
for Restaurant Hunter
click on image to watch

GLUTEN FREE CHOICES DAILY!
Gluten free soups, bread & wrap.
(our kitchen is not dedicated to just gluten free, so celiac customers please note.)

MEATLESS EVERYDAY
VEGAN & GLUTEN FREE in OYSTER BAY
(not all available everyday)
Quinoa Salad
Roasted Butternut with Chickpeas
Roasted Corn & Edamame Salad
Shredded Brussel Sprouts
Basil Burgers
Black Bean Burgers
Sweet Potato Burgers
Wild Rice Salad
Toasted Couscous Salad

WE'VE GONE SOCIAL!

follow us on Facebook

Please visit our page on FACEBOOK and "like" us.

Join the conversation with customers just like you.

Tell us what soup or special you'd like. Please write on our wall and tell us how you like us. We'd love to hear from you.

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THIS WEEK'S QUOTES

"You can steer yourself in any direction you chose. Your're on your own, and you know what you know. And you are the one who'll decide where to go." Dr. Seuss"

"the ornament of a house is the friends who frequent it." Ralph Waldo Emerson

FOOD FOR THOUGHT
foods that detox the body:
(most found at Sweet Tomato too!)

flaxseed oil
turmeric
olive oil
coconut oil
hemp oil
kale
spirulina
arugula
garlic
wheatgrass
spinach
lemons
limes
broccoli sprouts
onions
cabbage
brussel sprouts
blue green algae
avocado oil
chard
alfalfa sprouts

IN THE KNOW:
Echinacea

is well-known for its immune-stimulating properties. There are actually three medicinal varieties of Echinacea-Echinacea angustifolia, Echinacea purpurea and Echinacea pallida and each impacts the immune system in a slightly different way. Both E. purpurea and E. angustifolia turn on the body's innate immune response while E. pallida stimulates the production of antibodies called immunoglobulin M that modulate the immune system's response to bacteria, viruses, fungus, and allergens. A review at the University of Connecticut found that echinacea decreased the odds of developing the common cold by 58 percent. Typical dosage: 300 mg of standardized, powdered extract containing 4 percent echinacosides three times a day for a total of 7 to 10 days.

more on this article at iHerb.com