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Todays Soups | Daily Menu | Breakfast | Sensational Salads | Catering
 
 
Todays Soups (or until we run out)
December 15 - 21, 2014

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GROUP ONE . . . . . . $4.89 . . . . . . $5.89 . . . . . . $10.99


Sweet Tomato Bisque*
Chicken Noodle *
Caribbean Red Lentil * G,V
Broccoli Cheddar*
Veggie Quinoa V,G*
Split Pea V,G

(V)-vegan (G)-gluten free
(*)-always available


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GROUP TWO . . . . . . $5.89 . . . . . . $6.89 . . . . . . $12.99

Butternut Squash VG
Lobster Crab Bisque*
Turkey Chili G
NewEngland Clam Chowda
Mushroom Barley V
Chicken Dumpling
Harvest Pumpkin Stew vg


Additional soups vary daily.
Soups run out so hurry in!!!


Our intent at Sweet Tomato is to help you find healthy alternatives that can be even more delicious ....while being very nutritious!
. . . .


SPECIALS

BLUE PLATE SPECIAL
- Turkey meatloaf with roasted potatoes & steamed veggies 10.99


KALE SALAD
- Kale, julienne Granny Smith apples, cashews, cranraisins with a lemon vinaigrette topped with your choice: scoop of chicken salad, tuna salad or sliced portabella 8.95

GRILLED CHEESE
- Pico de Gallo & jalapeno with shredded cheese on Sourdough 6.95

MAHI BOWL
- Over brown rice with chopped tomato & steamed veggies 8.79

KALE WRAP
- hummus, tomato, feta & kale 8.25


MAHI MAHI TACO
- Pan sauteed Mahi Mahi with shredded chipotle slaw & pico de gallo 7.95
(Special: have 3 tacos over brown rice for 11.99)


FISH SANDWICH
- sautéed flounder, lettuce & tomato with chipotle mayo on wrap or Kaiser 8.95

Chicken or Beef GYRO
- with shredded lettuce, tomato, onions & our homemade tzaziki sauce on a pita 8.45

GREEK GYRO RICE BOWL
- gyro meat (chicken or beef)over chopped lettuce, tomato and brown rice, with tzatziki sauce 8.50

TURKEY RICE BOWL
with turkey chili over brown rice with shredded cheese, sour cream & jalapenos 8.79

LOBSTER ROLL our lobster salad on a bun with field greens 9.95

Quiche
on field greens and tomato 7.95 . . . . Quiche and Soup 12 oz 7.99/8.99

Hot Brown Rice Bowl black beans, carmelized onions, fresh pico de gallo, shredded cheeses & jalapenos 7.79
includes chicken or steamed Veggies (add $1.00 for both)

Please note that our kitchen is NOT nuts & gluten free.

* TINA’S SIGNATURE HEALTHY WRAP SPECIAL *
12oz Group I/II soup plus ½ wrap or house side salad : 8.29/9.29


FAMILY STYLE
BROWN RICE BOWLS
TO GO.

including Chips &
SHREDDED SALAD
serves 3-4
19.99



LET US CATER YOUR
Christening, Birthday, Board Meeting, Baby or Bridal Shower
Call Tina TODAY!
516-802-5355
Not sure how much to order? Let Sweet Tomato answer any questions
   


UPCOMING & CURRENT EVENTS

Oyster Bay- E.Norwich Chamber is open to resident and business members...
Please support us... and also visit the website for all other event dates and updates...

www.visitOysterBay.com

If you missed us on TV...
Sweet Tomato on Restaurant Hunter
Sweet Tomato's Scratch-Made Salad
Oyster Bay Eatery Makes the Mozzarella and Pesto
for Restaurant Hunter
click on image to watch

GLUTEN FREE CHOICES DAILY!
Gluten free soups, bread & wrap.
(our kitchen is not dedicated to just gluten free, so celiac customers please note.)

MEATLESS EVERYDAY
VEGAN & GLUTEN FREE in OYSTER BAY
(not all available everyday)
Quinoa Salad
Roasted Butternut with Chickpeas
Roasted Corn & Edamame Salad
Shredded Brussel Sprouts
Basil Burgers
Black Bean Burgers
Sweet Potato Burgers
Wild Rice Salad
Toasted Couscous Salad

WE'VE GONE SOCIAL!

follow us on Facebook

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Join the conversation with customers just like you.

Tell us what soup or special you'd like. Please write on our wall and tell us how you like us. We'd love to hear from you.

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THIS WEEK'S QUOTES

"It is important to remember the beginning can be anywhere along the way."
Emily Beckett

"WHY LIMIT HAPPY TO AN HOUR"
W.C.Fields

FOOD FOR THOUGHT
foods that detox the body:
(most found at Sweet Tomato too!)

flaxseed oil
turmeric
olive oil
coconut oil
hemp oil
kale
spirulina
arugula
garlic
wheatgrass
spinach
lemons
limes
broccoli sprouts
onions
cabbage
brussel sprouts
blue green algae
avocado oil
chard
alfalfa sprouts

IN THE KNOW:
"Find out what it means to "eat clean" and what you can expect to see more of in 2015.

It's no secret that Americans are over-indulgers. We live for holidays that focus on mounds of food and our restaurants feature menus loaded with guilty pleasures. (heh, not all of them)

We live an indulgent lifestyle, and because of it, 78.6 million US Adults are obese." The Daily Meal

So...the buzzwords for 2015:

Amaranth - As we finally learn to pronounce quinoa (kinwah), other foods are taking center stage such as amaranth. So, you can add it as a grain to your food...but I discovered this in it's GREEN form....in NYC...and I can't get enough of it steamed with a little olive oil sprinkled over it.....You will see it on our menu when it comes into season again.

Cauliflower & Brussel sprouts....

we like to roastthem in the oven with turmeric....yum lots of vitamin C and fibre and a big hit with Paleo dieters.

Matcha Green Tea

this powered green stuff has such high levels of antioxidents, they outnumber those of goji and acai berries....also used as a coffee substitute with a quarter the calories....