"Find out what it means to "eat
clean" and what you can expect to see more
of in 2015.
It's no secret that Americans are over-indulgers. We
live for holidays that focus on mounds of food and our
restaurants feature menus loaded with guilty pleasures.
(heh, not all of them)
We live an indulgent lifestyle,
and because of it, 78.6 million US Adults are obese." The
So...the buzzwords for 2015:
Amaranth - As we finally learn to pronounce quinoa (kinwah),
other foods are taking center stage such as amaranth.
So, you can add it as a grain to your food...but I discovered
this in it's GREEN form....in NYC...and I can't get enough
of it steamed with a little olive oil sprinkled over
it.....You will see it on our menu when it comes into
Cauliflower & Brussel sprouts....
we like to roastthem in the oven with turmeric....yum
lots of vitamin C and fibre and a big hit with Paleo
Matcha Green Tea
this powered green stuff has such high levels of antioxidents,
they outnumber those of goji and acai berries....also
used as a coffee substitute with a quarter the calories....