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Todays Soups | Daily Menu | Breakfast | Sensational Salads | Catering
 
 
Todays Soups (or until we run out)
February 20 - 26, 2017

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GROUP ONE . . . . . . $4.89 . . . . . . $5.89 . . . . . . $10.99


Sweet Tomato Bisque*
Chicken Noodle *
Caribbean Red Lentil * G,V
Broccoli Cheddar*
Veggie Quinoa V,G
Italian Wedding

(V)-vegan (G)-gluten free
(*)-always available


cc
GROUP TWO . . . . . . $5.89 . . . . . . $6.89 . . . . . . $12.99


Lobster Crab Bisque*
Turkey Chili G
New England Clam
Butternut Bisque v,g
White Chicken Chili



And a WHOLE Bunch More.
Soups run out so hurry in!!!



Our intent at Sweet Tomato is to help you find healthy alternatives that can be even more delicious ....while being very nutritious!
. . . .

 

DINNER TO GO

Try Our Chili Bowls for supper

SPECIALS

GRILLED CHEESE - fig & Brie on Sour Dough 6.95

VEGGIE BURGER BOWL - over brown rice & crunchy shredded cabbage with a drizzle of chipotle mayo and a sprinkle of almonds 8.99

BLAZIN SHORT RIB TACO - w/roasted red peppers and caramelized onion and topped with a dollap of melted queso & hot sauce 8.95


FISH SANDWICH - sautéed flounder, lettuce & tomato with chipotle mayo on wrap or Kaiser 8.95

Lamb, Beef or Chicken GYRO
- with shredded lettuce, tomato, onions & our homemade tzaziki sauce on a pita 8.95

GREEK GYRO RICE BOWL
- gyro meat (chicken or beef)over chopped lettuce, tomato and brown rice, with tzatziki sauce 8.50

TURKEY RICE BOWL
with turkey chili over brown rice with shredded cheese, sour cream & jalapenos 8.79

LOBSTER ROLL our lobster salad on a bun with field greens 9.95

6" QUICHE new 6" individual quiche 5.99/ . . . . add side salad 9.99 both

Hot Brown Rice Bowl black beans, carmelized onions, fresh pico de gallo, shredded cheeses & jalapenos 7.79
includes chicken or steamed Veggies (add $1.00 for both)

UDI bread and Toufani Gluten Free wraps available at additional charge.

Please note that our kitchen is NOT nuts & gluten free.

* TINA’S SIGNATURE HEALTHY WRAP SPECIAL *
12oz Group I/II soup plus ½ wrap or house side salad : 8.29/9.29

*** menu changes weekly and represents what is fresh and in season. we use organic produce when available. our selection may vary throughout the day. we have vegan, vegetarian & gluten free options. Our food is homestyle and healthy cuisine with a kick. After just trying us once, we hope you will realize that we cook for you with love and passion. ***


Sailor's
FAMILY STYLE
BROWN RICE BOWLS
TO GO.

including Chips &
SHREDDED SALAD
serves 3-4
19.99



LET US CATER YOUR
Christening, Birthday, Board Meeting, Baby or Bridal Shower
Call Tina TODAY!
516-802-5355
Not sure how much to order? Let Sweet Tomato answer any questions
   


UPCOMING & CURRENT EVENTS

Sweet Tomato can cater breakfast, lunch or dessert platters for your special occasion... Communion, Confirmation or Anytime!.


www.visitOysterBay.com

If you missed us on TV...
Sweet Tomato on Restaurant Hunter
Sweet Tomato's Scratch-Made Salad
Oyster Bay Eatery Makes the Mozzarella and Pesto
for Restaurant Hunter
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THIS WEEK'S QUOTE

"sometimes you just gotta stay silent cause no words can explain the shit that's going on in your mind and heart"

did you know

Consumed since 2000BC in Egypt and highly prized for its medicinal properties....who knew it could harm your liver.

the story of CINNAMON

to be more precise....who knew there were 2 kinds of cinnamon.

What cinnamon is - is the inner bark of the cinnamon tree. Most cinnamon that we have in the USA comes from China/Burma/Vietnam and Indonesia. It is "cassia" cinnamon. It's fine in moderation, but regularly eaten in large amounts ...you ask what does "large amounts" mean...more than 1/2 tsp daily could potentially cause liver damage....and this is because of a naturally occurring toxin called coumarin.

On the other side of the coin, there is a variety grown in Sri Lanka..(alias Ceylon) and S. India that produces what is called, "Ceylon" or "true" cinnamon. THIS HAS LOW LEVELS OF COUMARIM and is not toxic.

This is available in health food stores...in fact, I believe MacCormick Cinnamon is the GOOD kind....good to know.

well, back to the medicinal values...

1.lowers blood sugar in diabetes 1 & 2.
2. lowers the negative effects of high fat meals.
3. Good for: muscle spasms, vomitting, diarrhea, infections, the common cold, loss of appetite, fungal infections.
4. erectile dysfunction
5. alzheimers.
6. HIV
7. Multiple Schlerosis

now, if you want to know more, you should read up about it....I did

read more about it on the internet at whfoods.com, this month's Yoga Journal no 290, LifeSciences, Nov.2003


 

 

 


 




   
91 audrey ave oyster bay new york 11771 516.802.5353 Map
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