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Todays Soups | Daily Menu | Breakfast | Sensational Salads | Catering
 
 
Todays Soups (or until we run out)
March 23 - 29, 2015

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GROUP ONE . . . . . . $4.89 . . . . . . $5.89 . . . . . . $10.99


Sweet Tomato Bisque*
Chicken Noodle *
Caribbean Red Lentil * G,V
Broccoli Cheddar*
Hungarian Mushroom
Stars & Spinach in Chicken broth

(V)-vegan (G)-gluten free
(*)-always available


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GROUP TWO . . . . . . $5.89 . . . . . . $6.89 . . . . . . $12.99

Lobster Crab Bisque*
Turkey Chili G
NewEngland Clam Chowda
Chicken Dumpling
Thai Split Pea w/Coconut v,g
Cream of Asparagus


Additional soups vary daily.
Soups run out so hurry in!!!


Our intent at Sweet Tomato is to help you find healthy alternatives that can be even more delicious ....while being very nutritious!
. . . .


SPECIALS

BURRITO BOMBS
- black beans, brown rice, shredded cheeses, sauteed onions, sour cream, jalapenos, veggies or chicken 7.79/8.79 both


NACHO BOWL
- small 7.99 large 9.99


GRILLED CHEESE -Pineapple-habenero jam on on sourdough with shredded cheeses 6.95

SHRIMP SALAD
- on Rye with lettuce 8.50

ANDOUILLE TACO
- fluffy egg with spicy Andouille sausage, jalapeno, carmalized onion & roasted peppers 7.95


FISH SANDWICH
- sautéed flounder, lettuce & tomato with chipotle mayo on wrap or Kaiser 8.95

Chicken or Beef GYRO
- with shredded lettuce, tomato, onions & our homemade tzaziki sauce on a pita 8.45

GREEK GYRO RICE BOWL
- gyro meat (chicken or beef)over chopped lettuce, tomato and brown rice, with tzatziki sauce 8.50

TURKEY RICE BOWL
with turkey chili over brown rice with shredded cheese, sour cream & jalapenos 8.79

LOBSTER ROLL our lobster salad on a bun with field greens 9.95

Quiche
on field greens and tomato 7.95 . . . . Quiche and Soup 12 oz 7.99/8.99

Hot Brown Rice Bowl black beans, carmelized onions, fresh pico de gallo, shredded cheeses & jalapenos 7.79
includes chicken or steamed Veggies (add $1.00 for both)

UDI bread and Toufani Gluten Free wraps available at additional charge.

Please note that our kitchen is NOT nuts & gluten free.

* TINA’S SIGNATURE HEALTHY WRAP SPECIAL *
12oz Group I/II soup plus ½ wrap or house side salad : 8.29/9.29


FAMILY STYLE
BROWN RICE BOWLS
TO GO.

including Chips &
SHREDDED SALAD
serves 3-4
19.99



LET US CATER YOUR
Christening, Birthday, Board Meeting, Baby or Bridal Shower
Call Tina TODAY!
516-802-5355
Not sure how much to order? Let Sweet Tomato answer any questions
   


UPCOMING & CURRENT EVENTS

Hope you will all join us for a fun filled night on Wednesday March 25th 6-9pm for Oyster Bay Historical Society's Fatted Lamb party. Call 922-5032 for tickets. They are selling out quickly!

Have you tried our decadent Vanilla Finger Muffins, Oreo Muffins or moist BANANA & Chip Loaf. Taking orders on REESES PIES...all made in house!


www.visitOysterBay.com

If you missed us on TV...
Sweet Tomato on Restaurant Hunter
Sweet Tomato's Scratch-Made Salad
Oyster Bay Eatery Makes the Mozzarella and Pesto
for Restaurant Hunter
click on image to watch

GLUTEN FREE CHOICES DAILY!
Gluten free soups, bread & wrap.
(our kitchen is not dedicated to just gluten free, so celiac customers please note.)

MEATLESS EVERYDAY
VEGAN & GLUTEN FREE in OYSTER BAY
(not all available everyday)
Quinoa Salad
Roasted Butternut with Chickpeas
Roasted Corn & Edamame Salad
Shredded Brussel Sprouts
Basil Burgers
Black Bean Burgers
Sweet Potato Burgers
Wild Rice Salad
Toasted Couscous Salad

WE'VE GONE SOCIAL!

follow us on Facebook

Please visit our page on FACEBOOK and "like" us.

Join the conversation with customers just like you.

Tell us what soup or special you'd like. Please write on our wall and tell us how you like us. We'd love to hear from you.

Join our email club for valuable coupons.


THIS WEEK'S QUOTES

"A party without a cake is just a meeting."
Julia Child

"my father gave me the greatest gift anyone could give, he believed in me." Edsel Ford

FOOD FOR THOUGHT
foods that detox the body:
(most found at Sweet Tomato too!)

flaxseed oil
turmeric
olive oil
coconut oil
hemp oil
kale
spirulina
arugula
garlic
wheatgrass
spinach
lemons
limes
broccoli sprouts
onions
cabbage
brussel sprouts
blue green algae
avocado oil
chard
alfalfa sprouts

INwee THE KNOW:

imore about Green Tea. " in an abstract, green tea is beneficial in mitagating bone loss of elderly women and men and decreasing their risks of osteoporotic fractures." US National Library of Medicine PM c275431

Here's some more benefits you can read up on & check with your doctor:

1. weight loss - increases metabolism and the way your body turns food into calories.

2. diabetes - regulates glucose levels slowing the rise of blood sugar after eating.

3. heart disease - scientists think, green teas works on the lining of blood vessels, helping keep them stay relaxed.

4. esophageal cancer - is said to reduce risk of it and kill cancer cells.

5. cholesterol - reduces bad cholesterol in blood

6. alzheimers and parkinson's - research thinks it delays the deterioration...tests on mice showed that green tea protected brain cells from dying and restored damaged brain cells.

7. tooth decay- thought to reduce it.

8. blood pressure - thought to reduce it.

9. depression - theanine is an amino acid that provides a tranquilizing effect.

10. anti-viral & antibacterial - in some studies, green tea has been shown to inhibit the spread of many diseases.

11. skin care - antioxidant and anti inflammatory.

gee, why drink anything else!!!

these are just some internet findings i found interesting...if you want to know more....just log on to your computer and google away.

a FREE book download as well as exercise program is available to us all on line:
growingstronger.nutrition.tufts.edu