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Todays Soups | Daily Menu | Breakfast | Sensational Salads | Catering

 
Todays Soups (or until we run out)
September 15 - 21, 2014

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
GROUP ONE . . . . . . $4.89 . . . . . . $5.89 . . . . . . $10.99


Sweet Tomato Bisque*
Chicken Noodle *
Caribbean Red Lentil * G,V
Broccoli Cheddar*
Veggie Quinoa V,G*
Tomato Basil V,G

(V)-vegan (G)-gluten free
(*)-always available


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GROUP TWO . . . . . . $5.89 . . . . . . $6.89 . . . . . . $12.99

Lobster Crab Bisque*
Chicken, white bean Chili G
Turkey Chili G
Portabella Brie
NewEngland Clam Chowda

Additional soups vary daily.
Soups run out so hurry in!!!


BEST WAY TO TRY OUR SOUPS:

If you see people with three small soups.....
We have 16 soups to choose from. Including Chili, Gluten Free and Vegan Soups...you're going to love them. Can't decide which to buy....
.

try our TRIPLE PLAY SPECIAL....can't decide which soup to order because they are all so good...now you can try our new "taster" with three soups to choose from. One low price. See display in store.
. . . .


SPECIALS

BLUE PLATE SPECIAL
- Blackened Crabcake with horseradish sauce with brown rice & steamed broccoli 10.99

HAWAIIAN MAHI BOWL
-
blackened mahi mahi, brown rice, black beans, sauteed onions, jalapeno & Mango salsa 10.99

CHICKEN CHILI RICE BOWL
- Chicken Chili over brown rice with shredded cheeses, sour cream & jalapenos 8.99

STEAK RICE BOWL
- marinated steak, crumbled gorgonzola, caramelized onions & horseradish sauce over brown rice. 10.99

L.A. EGGSLUT
- Egg salad over a warm sausage patty, all covered with melted cheese on a Kaiser 7.50

FISH TACO
-flakey fish, corn salsa & cilantro slaw & chipotle ranch 7.95
(Dinner Special: have 3 tacos over brown rice for 10.99)

GRILLED CHEESE
- French Onion grilled cheese with beefy caramelized onions and melted Swiss on our toasted sourdough 6.95

FISH SANDWICH
- sautéed flounder, lettuce & tomato with chipotle mayo on Kaiser 8.95

Chicken or Beef GYRO
- with shredded lettuce, tomato, onions & our homemade tzaziki sauce on a pita 8.45


GREEK GYRO RICE BOWL - gyro meat (chicken or beef)over chopped lettuce, tomato and brown rice, with tzatziki sauce 8.50

TURKEY RICE BOWL
with turkey chili over brown rice with shredded cheese, sour cream & jalapenos 8.79

LOBSTER ROLL our lobster salad on a bun with field greens 9.95

Quiche
on field greens and tomato 7.95 . . . . Quiche and Soup 12 oz 7.99/8.99

Hot Brown Rice Bowl black beans, carmelized onions, fresh pico de gallo, shredded cheeses & jalapenos 7.79
includes chicken or steamed Veggies (add $1.00 for both)

Please note that our kitchen is NOT nuts & gluten free.

* TINA’S SIGNATURE HEALTHY WRAP SPECIAL *
12oz Group I/II soup plus ½ wrap or house side salad : 8.29/9.29


FAMILY STYLE
BROWN RICE BOWLS
TO GO.

including Chips &
SHREDDED SALAD
serves 3-4
19.99



LET US CATER YOUR
Christening, Birthday, Board Meeting, Baby or Bridal Shower
Call Tina TODAY!
516-802-5355
Not sure how much to order? Let Sweet Tomato answer any questions
   


UPCOMING & CURRENT EVENTS

Dancing in the street is over...but Free Wine Fridays continues....so come in for one of our special dinners...and get a glass of Free wine while supplies last.

Car show in Oyster Bay every Tuesday weather permitting through the end of Spetember
...we hope to be open until 9PM to see you

GLUTEN FREE soups available . We also have Gluten Free bread for sandwiches and Gluten Free desserts on occasion. You can order a bunch of Gluten free brownies. call 802-5355.

GLUTEN FREE WRAPS now available . . . And they are VERY popular!

New product in Oyster Bay - 100 calorie crepe/wraps. Let us know if you like them.


MEATLESS EVERYDAY
VEGAN & GLUTEN FREE in OYSTER BAY
(not all available everyday)
Quinoa Salad
Roasted Butternut with Chickpeas
Roasted Corn & Edamame Salad
Shredded Brussel Sprouts
Basil Burgers
Black Bean Burgers
Sweet Potato Burgers
Wild Rice Salad
Toasted Couscous Salad



If you missed us on TV...

Light and Fresh Dining at Sweet Tomato
Oyster Bay’s Spot for Soups, Salads and Wraps by Restaurant Hunter
click on image to watch

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Tell us what soup or special you'd like. Please write on our wall and tell us how you like us. We'd love to hear from you.

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THIS WEEK'S QUOTES

"Our greatest weakness lies n giving up. The most certain way to succeed is always to try just one more time." Thomas Edison


FOOD FOR THOUGHT

foods that detox the body:
(most found at Sweet Tomato too!)

flaxseed oil
turmeric
olive oil
coconut oil
hemp oil
kale
spirulina
arugula
garlic
wheatgrass
spinach
lemons
limes
broccoli sprouts
onions
cabbage
brussel sprouts
blue green algae
avocado oil
chard
alfalfa sprouts

"Sometimes the heart sees what is invisible to the eye." H Jackson Brown Jr.

 

IN THE KNOW:
HEMP SEEDS:
\The Perfect Superfood.


Hemp seeds are the most nutritional seeds on the planet. They are actually a complete protein, that is easy to digest and can be eaten by those unable to tolerate nuts, gluten, lactose or sugar.

They contain the most concentrated balance of proteins, 20 amino acids, essential fats, vitamins E,B1,B2, B6, D, chlorophyll, calcium, magnesium, sulfur, copper, potassium and phosphorus...combined with a relative absence of sugar, starches and saturated fats.

They are one of nature's perfect SUPERFOODS. One of the most potent foods available - supporting optimal health and wellness, for life.

Raw hemp seeds provide a wide range of health benefits...google to find out more.

Weight loss - increased and sustained energy, rapid recovery for disease or injury, lowered cholesterol and blood pressure, reduced inflammation, improvement in circulation and immune system as well as natural blood sugar control. Hemp seeds help improve arthritis, cardiovascular disease, psoriasis, diabetes by improving circulation.

4T= 15g protein, 2.5g fiber, 4.5g carbs, 240 calorie energy.